كيف تنطلق من أمعائك

• Drink water with lemon
• Increase your fiber intake
• Take probiotics
• Avoid processed foods and sugar
• Exercise regularly

In conclusion, cleansing your colon and gut can have numerous benefits for your overall health. If you’re interested in purchasing a colonic hydrotherapy machine, contact us at lucy@colonhydrotherapymachine.org or message us on WhatsApp at +86135.1090.74.01 to learn more.