Producator si furnizor de echipamente profesionale pentru hidroterapie de colon
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How to Clear Out Digestive System
June 20, 2023
How to Clear Out Digestive System
- Use natural laxatives such as castor oil, coconut oil, and senna leaves to promote bowel movement.
- Incorporate fermented foods such as kefir, sauerkraut, and yogurt to improve gut health.
- Avoid processed foods, alcohol, and caffeine to reduce digestive inflammation.
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